Sugar free – is it feasible?

July 12th, 2019

Of course we need sugar and unlike the title of the blog, being totally sugar free is unrealistic. It is important though to consume less sugar. This is especially true for our children. The school year is over but it has been an event filled one. This year the government had placed a school wide [...]

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Sugar – a sweet treat!

September 8th, 2017

I have always had a sweet tooth so it’s no surprise that sugar is a staple in my house. I ensure that I have enough to meet all my needs and I have been known to do ‘sugar runs’ if I am low on the sweet treat. Sugar and Jamaica have been uneasy bedfellows as [...]

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